| FERRO OF FITNESS |
FERRO OF FITNESS
Thanks to triathlete Liz Ferro and her nonprofit group, Girls with Sole, local abuse victims are achieving wellness through sports
By Thomas Skernivitz Photo by Laura Watilo Blake

Surrounded by girls with precious few role models, Liz Ferro has no trouble sharing her story as a childhood victim of sexual abuse. Her only problem arises when those girls —more than 300 of them, divided among three chapters of Ferro’s nonprofit organization, Girls with Sole — disco ... Read More >> |
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| NEW APPROACH |
NEW APPROACH
Insight Learning and Wellness Center DELIVERS holistic message to all ages
By Ashley Heeney
Photo by Nicole Bartolozzi
When it comes to being naturally healthy at a time when society’s easiest answer to being unwell is taking a pill, it is all about “prevention, prevention, prevention,” according to Michelle Martin.
A school psychologist for 25 years, Martin followed her passion to help children by opening Insight Learning and Wellness Center in Warrensville Heights. For ... Read More >> |
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| HEALTHY STEP |
HEALTHY STEP
Office Max cofounder opens retail wellness store at Lake Health facility
By Harriet Tramer
Photo by Don Bensman
Although his entrepreneurial efforts are often tinged with more than a hint of idealism, Michael Feuer is not out to save the world. Rather, he is determined to nudge it toward healing itself whenever possible.
That philosophy seemingly impacts upon virtually everything Feuer does as CEO of Max-Wellness, which provides one-stop shopping for healthcare needs through i ... Read More >> |
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| TAPED CRUSADER |
TAPED CRUSADER
ShurTech Brands hires occupational health nurse to treat employees on site
By Natalie R. Schrimpf
Photo by Don Bensman
It might not come as a surprise that cold and flu season is an especially busy time of year for Molly Gerhardinger, a registered nurse and certified occupational hearing conservationist. But unlike many of her peers, she is not employed at a hospital or other conventional healthcare facility. Rather, she is a full-time, onsite occupational health nurse at Shur ... Read More >> |
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| CANDY BANNED |
CANDY BANNED
Essentially Organic Vending cleans up vending machines inside Northeast Ohio businesses and school
By Lauren Caggiano
Photo by McKinley Wiley
Northeast Ohio-based Essentially Organic Vending (EOV) is changing the way consumers think of vending machine food.
Since 2010 the company has provided healthy and delicious options to sell in area business and school vending machines. As co-founder Tim Klug says, the business was founded to address a specific need in the community.
“E ... Read More >> |
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| HOW SWEET IT IS |
HOW SWEET IT IS
Owners of Spoon Me frozen yogurt maintain a healthy balance between work and home
By Patty Reiman
Photo by Bradley Hart
Family values and belief in the American Dream brought Spoon Me frozen yogurt to Westlake almost two years ago. Lynn Krause and Karri Russell, co-franchisees of the shop, also sought to bring a healthy, all-natural food option to people living with food allergies. They settled on the frozen yogurt industry and in May 2010 opened the first Ohio franchise of S ... Read More >> |
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| Wellness Inside-Out |
Owner Creates Ideal Massage Environment
By Tracey Walker | Photo by Laura Watilo Blake
Over the years, spa owner Tabitha Baker has seen the spa goer, typically young, professional men and women, enjoy less and less time to devote to themselves.
“With family and work and life keeping them at a voracious pace, very little time is left,” Baker, the owner of Sacred Hour Massage and Boutique Spa, says. Her spa has been providing massage for the purpose of promoting health and wellness since ... Read More >> |
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| How’s Your ‘Escalator’ Speech? |
How’s Your ‘Escalator’ Speech?
By Phil Stella
Regular Connections readers may recall that I write (and rant) a lot about Elevator Speeches — the simple answer to the often-asked question, “What do you?” Sometimes maligned and often done poorly, Elevator Speeches are still a fact of life when you network.
But here’s a clever spin on that concept. My colleague, veteran marketing expert Larry Mattes, of M A Marketing Communications, is the self-proclaimed originator of the “Escalato ... Read More >> |
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| Roll with the Changes that Come with Entrepreneurship |
What Does it Mean When Someone is Consistently Late?
By Colleen Harding
I have an uncle that I love. He is a wonderful uncle and I would do anything for him and visa versa. I love to spend time with him, but he is consistently late. It’s not accidental because it happens all the time.
When I was working downtown, I would get an hour for lunch and he would show up 15 to 20 minutes late. I would have to rush through lunch and he would look offended when I had to eat and run. It was crazy.
When a ... Read More >> |
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| What Does it Mean When Someone is Consistently Late? |
Roll with the Changes that Come with Entrepreneurship
By Traci McBride
Q: How can I shift my wardrobe and style from corporate-matched suits to becoming an entrepreneur while on a budget in 2012?
A: First, congratulations on taking the plunge as a local business owner. Secondly, since many new clients consult with me for exactly this reason, I’m happy to share some quick “Get Started Tips.”
Develop your signature-style recipe: Give thought as to what you want to communicate about your visua ... Read More >> |
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| Marvin Montgomery Headlines Greater Cleveland ASTD Event |
Marvin Montgomery Headlines Greater Cleveland ASTD Event
Anyone interested in incorporating innovative training and change-management techniques into training programs should think about attending Friday’s networking event hosted by the Greater Cleveland chapter of the American Society for Training and Development.
The event — “My Boss Told Me I Had To Be Here ...”: How to Overcome Resistance to Training — is aimed at training specialists, training managers, learning and development ... Read More >> |
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